12 Jan 2013
Grateful Every Day
One of my intentions for this year is to find something to be grateful for every day, so I have taken on the practice of keeping a GRATITUDE JAR.
Here it is on my altar. Every day, I write something I am grateful for on a post it note and place it in my gratitude jar.
Since taking on this practice, I have noticed a shift in my perception and energy…I feel better, lighter, more at ease. Now I can CHOOSE to focus on all the blessings I have in my life, rather than what is missing. I am learning to recognize the gift in everything in my life, even the challenges and obstacles.
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A few months ago, I made a list of everything I am grateful for and I am discovering now that there is ALWAYS something to be grateful for EVERY DAY.
Gratitude is contagious, the more you appreciate what you have in your life, the more you have to be grateful for!
What are YOU grateful for today?
Heather Ballenger
January 21, 2013 @ 3:07 am
Hello darling! I hope that life finds you well….I truly hope you do not mind, but I nominated you for the Very Inspiring Blog Award. I think you are incredible, and I just love you so much already. xoxoxox
Be Yoga Be Love
January 23, 2013 @ 7:30 pm
Oh my, thank you! What is the Very Inspiring Blog, do I have to do anything? I am so new to this blogging, but this is so exciting! YOU made my day and the feeling is mutual…YOU and your words truly inspire me!! xoxo