7 May 2015
Win a FREE AUTOGRAPHED COPY of my book!
Awesome News!! To celebrate Children’s Book Week, I am giving away 2 FREE AUTOGRAPHED COPIES of my book!
Enter to win this whimsical yoga story that teaches fun breathing and yoga poses to help kids focus, relax and channel their energy in a positive way. Please share this with any moms and families your know. Submit your entries by this Sunday May 10th at midnight on Goodreads- CLICK ENTER TO WIN button below the photo!
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25 Aug 2015
Let’s Go on Yoga Camping Trip!!
After last week’s fun-filled Day at the Beach, I wanted to plan another memorable summer yoga adventure for my kids this week!
Inspired by some painted “story rocks” I saw on Pintrest, I decided to paint some of my own rocks! Made with a lot of LOVE, these camping-themed rocks provided some fun yoga prompts:
These little cuties were very well-received by the kids and some even asked if they could keep them. This would also make a great kids art project for a summer camp or art yoga class!!
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Start the class by asking children to share what they might need for a camping trip and then let the yoga fun begin!
As each child picked a rock, we did the YOGA POSE or action painted on the rock.
End the class with a STARRY NIGHT Guided Visualization as the children pretend to snuggle in their sleeping bags.
Our Camping Trip turned out to be a big success!