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Be Yoga Be Love at First Annual Kids Yoga Held at Livingston Public Library
published in Alternative Press Livingston, NJ on Saturday, August 3, 2013
Excerpt:
Larrea has been teaching yoga to kids for 13 years. She said the difference between adult and child yoga programs is that for kids it is about discovery first and poses later. When children are given the opportunity to express their creativity, she said, they are not only connecting with themselves but discovering new things about themselves as well.
“The connection of integrating the mind and the imagination is a holistic aspect that is already so natural to them,” Larrea said. “At the end there is a state of inner peace, being in their own space and finding a connection with themselves and that’s a beautiful thing.”
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